Fit Friends’ goal is to provide a safe and fun environment for adolescents and adults with disabilities to learn the importance of healthy living and explore new forms of low-impact, high-energy exercise in the hopes of discovering a passion they never knew existed.
Weekly at Oxford Civic Center from 6:00 - 7:30pm (subject to change - please check website for most recent info.).
High-energy, low-impact exercise, group fitness led by experienced professionals. After exercise, guidance in making healthy snacks.
Visit website at: http://www.myfitfriends.org/
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